Personal bests
Half Marathon
1:54:37
2009 · 8:45 /mi
10K
45:39
2010 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:54
March 29, 2014
- Place
- 8420
- Pace
- 9:38 /mi
- 10K45:39
March 27, 2010
- Place
- 1337
- Pace
- 7:21 /mi
- 2009 McDonalds Half Marathon1:54:37
November 14, 2009
- Place
- 1183
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 8420 | 59:54 | 9:38 /mi |
| Mar 27, 2010 | 10K | 1337 | 45:39 | 7:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1183 | 1:54:37 | 8:45 /mi |