Personal bests
Marathon
3:27:34
2004 · 7:55 /mi
10K
39:19
2016 · 6:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K39:19
April 9, 2016
- Place
- 165
- Pace
- 6:20 /mi
- 10K39:41
March 28, 2015
- Place
- 198
- Pace
- 6:23 /mi
- 2004 SunTrust Richmond Marathon3:27:34
November 13, 2004
- Place
- 411
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 165 | 39:19 | 6:20 /mi |
| Mar 28, 2015 | 10K | 198 | 39:41 | 6:23 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 411 | 3:27:34 | 7:55 /mi |