The Vault

Personal bests

10K

56:39

2011 · 9:07 /mi

10K3 finishes · best 56:39 in 2011 · latest 58:00 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8142	58:00	9:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7842	56:39	9:07 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8489	59:02	9:30 /mi