CONSTANCE FORD

3 races in the archive

Personal bests

10K

1:06:13

2004 · 10:39 /mi

Progression

10K3 finishes · best 1:06:13 in 2004 · latest 1:06:18 in 2005
1:06:401:10:501:15:002003200420052003 10K — 1:15:132004 10K — 1:06:131:06:132005 10K — 1:06:18

Lower on the chart is faster — a line falling to the right means improvement.

Race history