The Vault

Personal bests

10K

54:25

2008 · 8:45 /mi

10K5 finishes · best 54:25 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4787	54:25	8:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3430	54:58	8:51 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3689	57:40	9:17 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3698	1:03:53	10:17 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1998	54:56	8:50 /mi