Personal bests
10K
1:04:19
2017 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:43
April 23, 2022
- Place
- 8278
- Pace
- 13:48 /mi
- 10K1:07:57
April 13, 2019
- Place
- 8737
- Pace
- 10:56 /mi
- 10K1:19:01
April 14, 2018
- Place
- 11842
- Pace
- 12:43 /mi
- 10K1:04:19
April 1, 2017
- Place
- 8180
- Pace
- 10:21 /mi
- 10K1:07:14
March 28, 2015
- Place
- 12200
- Pace
- 10:49 /mi
- 10K1:20:33
March 29, 2014
- Place
- 18579
- Pace
- 12:58 /mi
- 10K1:36:07
March 27, 2010
- Place
- 24300
- Pace
- 15:28 /mi
- 10K1:46:36
April 5, 2008
- Place
- 21235
- Pace
- 17:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8278 | 1:25:43 | 13:48 /mi |
| Apr 13, 2019 | 10K | 8737 | 1:07:57 | 10:56 /mi |
| Apr 14, 2018 | 10K | 11842 | 1:19:01 | 12:43 /mi |
| Apr 1, 2017 | 10K | 8180 | 1:04:19 | 10:21 /mi |
| Mar 28, 2015 | 10K | 12200 | 1:07:14 | 10:49 /mi |
| Mar 29, 2014 | 10K | 18579 | 1:20:33 | 12:58 /mi |
| Mar 27, 2010 | 10K | 24300 | 1:36:07 | 15:28 /mi |
| Apr 5, 2008 | 10K | 21235 | 1:46:36 | 17:09 /mi |