Personal bests
10K
55:05
2012 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:45
April 13, 2019
- Place
- 5323
- Pace
- 9:37 /mi
- 10K56:55
April 14, 2018
- Place
- 3623
- Pace
- 9:10 /mi
- 10K56:06
April 1, 2017
- Place
- 4187
- Pace
- 9:02 /mi
- 10K1:03:12
April 9, 2016
- Place
- 8797
- Pace
- 10:10 /mi
- 10K55:05
March 31, 2012
- Place
- 6947
- Pace
- 8:52 /mi
- 10K59:32
April 2, 2011
- Place
- 10243
- Pace
- 9:35 /mi
- 10K1:07:40
March 27, 2010
- Place
- 15345
- Pace
- 10:53 /mi