Personal bests
Half Marathon
1:57:36
2014 · 8:58 /mi
10K
51:53
2015 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:53
March 28, 2015
- Place
- 3108
- Pace
- 8:21 /mi
- 2014 American Family Fitness Half Marathon1:57:36
November 15, 2014
- Place
- 2660
- Pace
- 8:58 /mi
- 2013 American Family Fitness Half Marathon2:03:35
November 16, 2013
- Place
- 2945
- Pace
- 9:26 /mi
- 10K1:01:31
April 13, 2013
- Place
- 10694
- Pace
- 9:54 /mi
- 10K58:54
March 31, 2012
- Place
- 9930
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3108 | 51:53 | 8:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2660 | 1:57:36 | 8:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2945 | 2:03:35 | 9:26 /mi |
| Apr 13, 2013 | 10K | 10694 | 1:01:31 | 9:54 /mi |
| Mar 31, 2012 | 10K | 9930 | 58:54 | 9:29 /mi |