Personal bests
8K
1:24:19
2023 · 16:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:24:19
November 11, 2023
- Place
- 2858
- Pace
- 16:58 /mi
- 2022 VCU Health Richmond 8k1:29:37
November 12, 2022
- Place
- 2510
- Pace
- 18:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2858 | 1:24:19 | 16:58 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2510 | 1:29:37 | 18:02 /mi |