Personal bests
Half Marathon
3:13:11
2015 · 14:44 /mi
10K
1:23:12
2013 · 13:23 /mi
8K
1:03:56
2012 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:40:43
April 9, 2016
- Place
- 18946
- Pace
- 16:13 /mi
- 2015 American Family Fitness Half Marathon3:13:11
November 14, 2015
- Place
- 8101
- Pace
- 14:44 /mi
- 10K1:23:12
April 13, 2013
- Place
- 21277
- Pace
- 13:23 /mi
- 2012 HCA VA 8k1:03:56
November 10, 2012
- Place
- 2664
- Pace
- 12:52 /mi
- 2011 HCA VA 8k1:06:00
November 12, 2011
- Place
- 2819
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18946 | 1:40:43 | 16:13 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8101 | 3:13:11 | 14:44 /mi |
| Apr 13, 2013 | 10K | 21277 | 1:23:12 | 13:23 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2664 | 1:03:56 | 12:52 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2819 | 1:06:00 | 13:17 /mi |