Personal bests
Marathon
4:20:41
2009 · 9:57 /mi
Half Marathon
2:04:44
2019 · 9:31 /mi
10K
47:23
2010 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:07
April 18, 2026
- Place
- 1819
- Pace
- 8:23 /mi
- 10K52:48
April 12, 2025
- Place
- 2488
- Pace
- 8:30 /mi
- 10K58:31
April 22, 2023
- Place
- 3475
- Pace
- 9:25 /mi
- 2019 Markel Richmond Half Marathon2:04:44
November 16, 2019
- Place
- 3284
- Pace
- 9:31 /mi
- 10K1:02:37
March 29, 2014
- Place
- 10259
- Pace
- 10:05 /mi
- 10K47:23
March 27, 2010
- Place
- 1983
- Pace
- 7:38 /mi
- 2009 SunTrust Richmond Marathon4:20:41
November 14, 2009
- Place
- 2081
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1819 | 52:07 | 8:23 /mi |
| Apr 12, 2025 | 10K | 2488 | 52:48 | 8:30 /mi |
| Apr 22, 2023 | 10K | 3475 | 58:31 | 9:25 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3284 | 2:04:44 | 9:31 /mi |
| Mar 29, 2014 | 10K | 10259 | 1:02:37 | 10:05 /mi |
| Mar 27, 2010 | 10K | 1983 | 47:23 | 7:38 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2081 | 4:20:41 | 9:57 /mi |