The Vault

Personal bests

10K

48:22

2005 · 7:47 /mi

10K2 finishes · best 48:22 in 2005 · latest 50:01 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1610	50:01	8:03 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1321	48:22	7:47 /mi