Personal bests
10K
1:20:00
2013 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:36
April 13, 2019
- Place
- 19339
- Pace
- 20:22 /mi
- 10K1:50:12
April 14, 2018
- Place
- 18074
- Pace
- 17:44 /mi
- 10K1:53:12
April 1, 2017
- Place
- 19461
- Pace
- 18:13 /mi
- 10K1:44:01
March 28, 2015
- Place
- 22219
- Pace
- 16:44 /mi
- 10K1:46:37
March 29, 2014
- Place
- 24383
- Pace
- 17:09 /mi
- 10K1:20:00
April 13, 2013
- Place
- 20328
- Pace
- 12:52 /mi
- 10K1:22:24
March 31, 2012
- Place
- 22574
- Pace
- 13:16 /mi
- 10K1:23:08
March 27, 2010
- Place
- 20988
- Pace
- 13:23 /mi
- 10K1:23:50
March 28, 2009
- Place
- 18297
- Pace
- 13:30 /mi
- 10K1:32:22
April 5, 2008
- Place
- 18609
- Pace
- 14:52 /mi
- 10K1:32:37
March 31, 2007
- Place
- 15911
- Pace
- 14:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19339 | 2:06:36 | 20:22 /mi |
| Apr 14, 2018 | 10K | 18074 | 1:50:12 | 17:44 /mi |
| Apr 1, 2017 | 10K | 19461 | 1:53:12 | 18:13 /mi |
| Mar 28, 2015 | 10K | 22219 | 1:44:01 | 16:44 /mi |
| Mar 29, 2014 | 10K | 24383 | 1:46:37 | 17:09 /mi |
| Apr 13, 2013 | 10K | 20328 | 1:20:00 | 12:52 /mi |
| Mar 31, 2012 | 10K | 22574 | 1:22:24 | 13:16 /mi |
| Mar 27, 2010 | 10K | 20988 | 1:23:08 | 13:23 /mi |
| Mar 28, 2009 | 10K | 18297 | 1:23:50 | 13:30 /mi |
| Apr 5, 2008 | 10K | 18609 | 1:32:22 | 14:52 /mi |
| Mar 31, 2007 | 10K | 15911 | 1:32:37 | 14:54 /mi |