The Vault

Personal bests

10K

54:28

2015 · 8:46 /mi

10K3 finishes · best 54:28 in 2015 · latest 1:03:23 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	8911	1:03:23	10:12 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4493	54:28	8:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4908	54:38	8:48 /mi