Personal bests
Marathon
3:31:50
2012 · 8:05 /mi
Half Marathon
1:31:44
2013 · 7:00 /mi
8K
32:04
2010 · 6:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:31:44
November 16, 2013
- Place
- 179
- Pace
- 7:00 /mi
- 2012 Anthem Richmond Marathon3:31:50
November 10, 2012
- Place
- 674
- Pace
- 8:05 /mi
- 2011 McDonald's Half Marathon1:33:52
November 12, 2011
- Place
- 209
- Pace
- 7:10 /mi
- 2010 HCA Va 8k32:04
November 13, 2010
- Place
- 92
- Pace
- 6:27 /mi
- 2009 McDonalds Half Marathon1:33:57
November 14, 2009
- Place
- 144
- Pace
- 7:10 /mi
- 2008 McDonalds Half Marathon1:38:14
November 15, 2008
- Place
- 118
- Pace
- 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 179 | 1:31:44 | 7:00 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 674 | 3:31:50 | 8:05 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 209 | 1:33:52 | 7:10 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 92 | 32:04 | 6:27 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 144 | 1:33:57 | 7:10 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 118 | 1:38:14 | 7:30 /mi |