The Vault

Personal bests

10K

1:03:46

2012 · 10:16 /mi

53:40

2011 · 10:48 /mi

10K5 finishes · best 1:03:46 in 2012 · latest 1:08:34 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12906	1:08:34	11:02 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15384	1:11:49	11:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13176	1:05:12	10:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	13691	1:03:46	10:16 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	2057	53:40	10:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17398	1:09:58	11:16 /mi