Personal bests
Half Marathon
1:50:50
2018 · 8:27 /mi
10K
46:52
2025 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:52
April 12, 2025
- Place
- 989
- Pace
- 7:33 /mi
- 10K48:26
April 23, 2022
- Place
- 887
- Pace
- 7:48 /mi
- 2018 Markel Richmond Half Marathon1:50:50
November 10, 2018
- Place
- 1444
- Pace
- 8:27 /mi
- 10K59:38
April 1, 2017
- Place
- 6012
- Pace
- 9:36 /mi
- 10K51:34
March 28, 2015
- Place
- 2954
- Pace
- 8:18 /mi
- 10K49:33
March 29, 2014
- Place
- 2336
- Pace
- 7:58 /mi
- 10K51:03
April 13, 2013
- Place
- 3484
- Pace
- 8:13 /mi
- 10K51:56
March 31, 2012
- Place
- 4721
- Pace
- 8:21 /mi
- 2011 McDonald's Half Marathon1:58:50
November 12, 2011
- Place
- 2204
- Pace
- 9:04 /mi
- 10K53:09
April 2, 2011
- Place
- 5223
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 989 | 46:52 | 7:33 /mi |
| Apr 23, 2022 | 10K | 887 | 48:26 | 7:48 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1444 | 1:50:50 | 8:27 /mi |
| Apr 1, 2017 | 10K | 6012 | 59:38 | 9:36 /mi |
| Mar 28, 2015 | 10K | 2954 | 51:34 | 8:18 /mi |
| Mar 29, 2014 | 10K | 2336 | 49:33 | 7:58 /mi |
| Apr 13, 2013 | 10K | 3484 | 51:03 | 8:13 /mi |
| Mar 31, 2012 | 10K | 4721 | 51:56 | 8:21 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2204 | 1:58:50 | 9:04 /mi |
| Apr 2, 2011 | 10K | 5223 | 53:09 | 8:33 /mi |