AMY LAWHORNE

8 races in the archive

Personal bests

Marathon

5:28:46

2018 · 12:32 /mi

Half Marathon

2:28:24

2017 · 11:19 /mi

10K

1:02:28

2016 · 10:03 /mi

Progression

Marathon2 finishes · best 5:28:46 in 2018 · latest 6:11:52 in 2019
5:33:206:06:40201820192018 2018 Anthem Richmond Marathon — 5:28:465:28:462019 2019 VCU Health Richmond Marathon — 6:11:52

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:28:24 in 2017 — their most recent
2:28:202:28:402:29:00201620172016 2016 American Family Fitness Half Marathon — 2:29:072017 2017 Markel Richmond Half Marathon — 2:28:242:28:24

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 1:02:28 in 2016 · latest 1:17:06 in 2019
1:06:401:15:0020162017201820192016 10K — 1:02:281:02:282017 10K — 1:05:062018 10K — 1:09:542019 10K — 1:17:06

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
11:4013:2015:0016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 12:29 /mi2019 · 10K to Half · 13:02 /mi2019 · Half to 20 Mile · 14:58 /mi2019 · 20 Mile to Finish · 16:17 /mi20192018 · Start to 10K · 11:49 /mi2018 · 10K to Half · 12:15 /mi2018 · Half to 20 Mile · 13:00 /mi2018 · 20 Mile to Finish · 13:05 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:5011:1511:4012:05Start–10K10K–Finish2017 · Start to 10K · 10:56 /mi2017 · 10K to Finish · 11:40 /mi20172016 · Start to 10K · 10:43 /mi2016 · 10K to Finish · 11:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
10:0010:5011:4012:30Start–5K5K–Finish2019 · Start to 5K · 12:16 /mi2019 · 5K to Finish · 12:33 /mi20192018 · Start to 5K · 10:38 /mi2018 · 5K to Finish · 11:52 /mi20182017 · Start to 5K · 10:28 /mi2017 · 5K to Finish · 10:30 /mi20172016 · Start to 5K · 10:07 /mi2016 · 5K to Finish · 9:59 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history