Personal bests
Marathon
3:52:44
2025 · 8:53 /mi
Half Marathon
1:57:27
2019 · 8:58 /mi
10K
42:52
2025 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:52:44
November 15, 2025
- Place
- 1564
- Pace
- 8:53 /mi
- 10K42:52
April 12, 2025
- Place
- 425
- Pace
- 6:54 /mi
- 10K49:46
April 20, 2024
- Place
- 1552
- Pace
- 8:01 /mi
- 10K59:36
April 23, 2022
- Place
- 3382
- Pace
- 9:36 /mi
- 2019 Markel Richmond Half Marathon1:57:27
November 16, 2019
- Place
- 3171
- Pace
- 8:58 /mi
- 10K1:00:18
April 13, 2019
- Place
- 5624
- Pace
- 9:42 /mi
- 10K58:21
March 29, 2014
- Place
- 7336
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1564 | 3:52:44 | 8:53 /mi |
| Apr 12, 2025 | 10K | 425 | 42:52 | 6:54 /mi |
| Apr 20, 2024 | 10K | 1552 | 49:46 | 8:01 /mi |
| Apr 23, 2022 | 10K | 3382 | 59:36 | 9:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3171 | 1:57:27 | 8:58 /mi |
| Apr 13, 2019 | 10K | 5624 | 1:00:18 | 9:42 /mi |
| Mar 29, 2014 | 10K | 7336 | 58:21 | 9:23 /mi |