Personal bests
Marathon
5:18:42
2013 · 12:09 /mi
Half Marathon
2:21:49
2014 · 10:49 /mi
8K
54:04
2011 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:21:49
November 15, 2014
- Place
- 5721
- Pace
- 10:49 /mi
- 2013 Anthem Richmond Marathon5:18:42
November 16, 2013
- Place
- 4064
- Pace
- 12:09 /mi
- 2012 American Family Fitness Half Marathon2:25:01
November 10, 2012
- Place
- 5109
- Pace
- 11:04 /mi
- 2011 HCA VA 8k54:04
November 12, 2011
- Place
- 2061
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5721 | 2:21:49 | 10:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4064 | 5:18:42 | 12:09 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5109 | 2:25:01 | 11:04 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2061 | 54:04 | 10:53 /mi |