Personal bests
10K
1:18:21
2005 · 12:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:47
April 12, 2025
- Place
- 13635
- Pace
- 15:35 /mi
- 10K1:22:34
April 20, 2024
- Place
- 11375
- Pace
- 13:17 /mi
- 10K1:29:03
April 14, 2018
- Place
- 14230
- Pace
- 14:20 /mi
- 10K1:23:16
March 28, 2015
- Place
- 17882
- Pace
- 13:24 /mi
- 10K1:39:40
March 29, 2014
- Place
- 23049
- Pace
- 16:02 /mi
- 10K1:24:54
April 13, 2013
- Place
- 21818
- Pace
- 13:40 /mi
- 10K1:33:21
April 2, 2011
- Place
- 25378
- Pace
- 15:01 /mi
- 10K1:25:26
March 27, 2010
- Place
- 21592
- Pace
- 13:45 /mi
- 10K1:51:32
March 28, 2009
- Place
- 24001
- Pace
- 17:57 /mi
- 10K1:31:28
April 5, 2008
- Place
- 18476
- Pace
- 14:43 /mi
- 10K1:27:07
April 1, 2006
- Place
- 12025
- Pace
- 14:01 /mi
- 10K1:18:21
April 9, 2005
- Place
- 9223
- Pace
- 12:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13635 | 1:36:47 | 15:35 /mi |
| Apr 20, 2024 | 10K | 11375 | 1:22:34 | 13:17 /mi |
| Apr 14, 2018 | 10K | 14230 | 1:29:03 | 14:20 /mi |
| Mar 28, 2015 | 10K | 17882 | 1:23:16 | 13:24 /mi |
| Mar 29, 2014 | 10K | 23049 | 1:39:40 | 16:02 /mi |
| Apr 13, 2013 | 10K | 21818 | 1:24:54 | 13:40 /mi |
| Apr 2, 2011 | 10K | 25378 | 1:33:21 | 15:01 /mi |
| Mar 27, 2010 | 10K | 21592 | 1:25:26 | 13:45 /mi |
| Mar 28, 2009 | 10K | 24001 | 1:51:32 | 17:57 /mi |
| Apr 5, 2008 | 10K | 18476 | 1:31:28 | 14:43 /mi |
| Apr 1, 2006 | 10K | 12025 | 1:27:07 | 14:01 /mi |
| Apr 9, 2005 | 10K | 9223 | 1:18:21 | 12:37 /mi |