Personal bests
Marathon
2:52:39
2012 · 6:35 /mi
10K
34:39
2012 · 5:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K36:08
March 29, 2014
- Place
- 58
- Pace
- 5:49 /mi
- 2012 Anthem Richmond Marathon2:52:39
November 10, 2012
- Place
- 58
- Pace
- 6:35 /mi
- 10K34:39
March 31, 2012
- Place
- 47
- Pace
- 5:35 /mi
- 10K34:52
March 27, 2010
- Place
- 40
- Pace
- 5:37 /mi
- 2009 SunTrust Richmond Marathon3:18:28
November 14, 2009
- Place
- 282
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 58 | 36:08 | 5:49 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 58 | 2:52:39 | 6:35 /mi |
| Mar 31, 2012 | 10K | 47 | 34:39 | 5:35 /mi |
| Mar 27, 2010 | 10K | 40 | 34:52 | 5:37 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 282 | 3:18:28 | 7:34 /mi |