Personal bests
Marathon
3:35:19
2002 · 8:13 /mi
Half Marathon
1:41:53
2008 · 7:46 /mi
10K
43:09
2010 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:09
March 27, 2010
- Place
- 695
- Pace
- 6:57 /mi
- 10K43:30
March 28, 2009
- Place
- 648
- Pace
- 7:00 /mi
- 2008 McDonalds Half Marathon1:41:53
November 15, 2008
- Place
- 213
- Pace
- 7:46 /mi
- 10K45:23
March 31, 2007
- Place
- 888
- Pace
- 7:18 /mi
- 2002 Suntrust Richmond Marathon3:35:19
November 9, 2002
- Place
- 380
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 695 | 43:09 | 6:57 /mi |
| Mar 28, 2009 | 10K | 648 | 43:30 | 7:00 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 213 | 1:41:53 | 7:46 /mi |
| Mar 31, 2007 | 10K | 888 | 45:23 | 7:18 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 380 | 3:35:19 | 8:13 /mi |