Personal bests
Half Marathon
3:06:47
2016 · 14:15 /mi
10K
1:29:39
2016 · 14:26 /mi
8K
1:06:39
2015 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:08:36
November 11, 2017
- Place
- 7370
- Pace
- 14:23 /mi
- 2016 American Family Fitness Half Marathon3:06:47
November 12, 2016
- Place
- 6976
- Pace
- 14:15 /mi
- 10K1:29:39
April 9, 2016
- Place
- 16951
- Pace
- 14:26 /mi
- 2015 HCA Va 8k1:06:39
November 14, 2015
- Place
- 2102
- Pace
- 13:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7370 | 3:08:36 | 14:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6976 | 3:06:47 | 14:15 /mi |
| Apr 9, 2016 | 10K | 16951 | 1:29:39 | 14:26 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2102 | 1:06:39 | 13:24 /mi |