Personal bests
Marathon
3:30:30
2019 · 8:02 /mi
Half Marathon
1:47:40
2018 · 8:13 /mi
8K
38:07
2021 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:52:00
November 16, 2024
- Place
- 1615
- Pace
- 8:51 /mi
- 2023 CarMax Richmond Half Marathon1:50:18
November 11, 2023
- Place
- 1535
- Pace
- 8:25 /mi
- 2021 Allianz Partners 8K38:07
November 13, 2021
- Place
- 138
- Pace
- 7:40 /mi
- 2019 VCU Health Richmond Marathon3:30:30
November 16, 2019
- Place
- 651
- Pace
- 8:02 /mi
- 2018 Markel Richmond Half Marathon1:47:40
November 10, 2018
- Place
- 1117
- Pace
- 8:13 /mi
- 2015 Anthem Richmond Marathon3:33:47
November 14, 2015
- Place
- 552
- Pace
- 8:09 /mi
- 2014 Anthem Richmond Marathon3:41:30
November 15, 2014
- Place
- 840
- Pace
- 8:27 /mi
- 2010 SunTrust Richmond Marathon3:57:35
November 13, 2010
- Place
- 1290
- Pace
- 9:04 /mi
- 2009 SunTrust Richmond Marathon4:10:15
November 14, 2009
- Place
- 1795
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1615 | 3:52:00 | 8:51 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1535 | 1:50:18 | 8:25 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 138 | 38:07 | 7:40 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 651 | 3:30:30 | 8:02 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1117 | 1:47:40 | 8:13 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 552 | 3:33:47 | 8:09 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 840 | 3:41:30 | 8:27 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1290 | 3:57:35 | 9:04 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1795 | 4:10:15 | 9:33 /mi |