Personal bests
Marathon
5:27:34
2019 · 12:30 /mi
Half Marathon
2:10:17
2018 · 9:56 /mi
10K
56:46
2019 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:48:29
June 3, 2021
- Place
- 3529
- Pace
- 17:28 /mi
- 2019 VCU Health Richmond Marathon5:27:34
November 16, 2019
- Place
- 3744
- Pace
- 12:30 /mi
- 10K56:46
April 13, 2019
- Place
- 3965
- Pace
- 9:08 /mi
- 2018 Markel Richmond Half Marathon2:10:17
November 10, 2018
- Place
- 4282
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3529 | 1:48:29 | 17:28 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3744 | 5:27:34 | 12:30 /mi |
| Apr 13, 2019 | 10K | 3965 | 56:46 | 9:08 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4282 | 2:10:17 | 9:56 /mi |