Personal bests
Half Marathon
3:19:05
2022 · 15:11 /mi
10K
53:58
2017 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:14
April 12, 2025
- Place
- 4548
- Pace
- 9:22 /mi
- 2024 CarMax Richmond Half Marathon3:27:06
November 16, 2024
- Place
- 8037
- Pace
- 15:48 /mi
- 10K55:47.9
April 20, 2024
- Place
- 3377
- Pace
- 8:59 /mi
- 10K55:19
April 22, 2023
- Place
- 2501
- Pace
- 8:54 /mi
- 2022 CarMax Richmond Half Marathon3:19:05
November 12, 2022
- Place
- 5980
- Pace
- 15:11 /mi
- 10K54:17
April 23, 2022
- Place
- 2017
- Pace
- 8:44 /mi
- 10K57:37
April 13, 2019
- Place
- 4349
- Pace
- 9:16 /mi
- 10K53:58
April 1, 2017
- Place
- 3211
- Pace
- 8:41 /mi
- 10K54:37
March 28, 2015
- Place
- 4602
- Pace
- 8:47 /mi
- 10K1:03:45
April 1, 2006
- Place
- 6750
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4548 | 58:14 | 9:22 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8037 | 3:27:06 | 15:48 /mi |
| Apr 20, 2024 | 10K | 3377 | 55:47.9 | 8:59 /mi |
| Apr 22, 2023 | 10K | 2501 | 55:19 | 8:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5980 | 3:19:05 | 15:11 /mi |
| Apr 23, 2022 | 10K | 2017 | 54:17 | 8:44 /mi |
| Apr 13, 2019 | 10K | 4349 | 57:37 | 9:16 /mi |
| Apr 1, 2017 | 10K | 3211 | 53:58 | 8:41 /mi |
| Mar 28, 2015 | 10K | 4602 | 54:37 | 8:47 /mi |
| Apr 1, 2006 | 10K | 6750 | 1:03:45 | 10:16 /mi |