Personal bests
Marathon
4:35:09
2007 · 10:30 /mi
10K
51:59
2007 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:13
April 5, 2008
- Place
- 9654
- Pace
- 10:01 /mi
- 2007 SunTrust Richmond Marathon4:35:09
November 10, 2007
- Place
- 2436
- Pace
- 10:30 /mi
- 10K51:59
March 31, 2007
- Place
- 3251
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 9654 | 1:02:13 | 10:01 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2436 | 4:35:09 | 10:30 /mi |
| Mar 31, 2007 | 10K | 3251 | 51:59 | 8:22 /mi |