Personal bests
Half Marathon
1:53:45
2011 · 8:41 /mi
8K
43:01
2016 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 VCU Health 8k43:01
November 12, 2016
- Place
- 502
- Pace
- 8:39 /mi
- 2015 American Family Fitness Half Marathon1:58:28
November 14, 2015
- Place
- 2682
- Pace
- 9:02 /mi
- 2014 American Family Fitness Half Marathon1:56:56
November 15, 2014
- Place
- 2716
- Pace
- 8:55 /mi
- 2011 McDonald's Half Marathon1:53:45
November 12, 2011
- Place
- 1773
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 502 | 43:01 | 8:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2682 | 1:58:28 | 9:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2716 | 1:56:56 | 8:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1773 | 1:53:45 | 8:41 /mi |