Personal bests
Half Marathon
2:22:54
2011 · 10:54 /mi
10K
59:59
2010 · 9:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:45:57
November 16, 2013
- Place
- 6484
- Pace
- 12:40 /mi
- 10K1:04:11
March 31, 2012
- Place
- 13968
- Pace
- 10:20 /mi
- 2011 McDonald's Half Marathon2:22:54
November 12, 2011
- Place
- 4786
- Pace
- 10:54 /mi
- 10K1:36:58
April 2, 2011
- Place
- 26380
- Pace
- 15:36 /mi
- 10K59:59
March 27, 2010
- Place
- 10359
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6484 | 2:45:57 | 12:40 /mi |
| Mar 31, 2012 | 10K | 13968 | 1:04:11 | 10:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4786 | 2:22:54 | 10:54 /mi |
| Apr 2, 2011 | 10K | 26380 | 1:36:58 | 15:36 /mi |
| Mar 27, 2010 | 10K | 10359 | 59:59 | 9:39 /mi |