Personal bests
Half Marathon
2:01:09
2012 · 9:15 /mi
10K
53:42
2013 · 8:39 /mi
8K
1:00:53
2013 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:17
March 28, 2015
- Place
- 6171
- Pace
- 9:13 /mi
- 10K1:02:26
March 29, 2014
- Place
- 10151
- Pace
- 10:03 /mi
- 2013 HCA Va 8k1:00:53
November 16, 2013
- Place
- 2082
- Pace
- 12:15 /mi
- 10K53:42
April 13, 2013
- Place
- 5062
- Pace
- 8:39 /mi
- 2012 American Family Fitness Half Marathon2:01:09
November 10, 2012
- Place
- 2529
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6171 | 57:17 | 9:13 /mi |
| Mar 29, 2014 | 10K | 10151 | 1:02:26 | 10:03 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2082 | 1:00:53 | 12:15 /mi |
| Apr 13, 2013 | 10K | 5062 | 53:42 | 8:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2529 | 2:01:09 | 9:15 /mi |