MARION SHACKFORD

18 races in the archive

Personal bests

10K

1:29:02

2005 · 14:20 /mi

8K

1:06:34

2007 · 13:23 /mi

Progression

10K13 finishes · best 1:29:02 in 2005 · latest 2:26:16 in 2019
1:40:002:13:2020042005200620072009201020122013201420152016201820192004 10K — 1:30:572005 10K — 1:29:021:29:022006 10K — 1:42:052007 10K — 1:33:052009 10K — 2:00:392010 10K — 1:43:362012 10K — 1:43:412013 10K — 2:06:272014 10K — 2:01:502015 10K — 2:05:562016 10K — 2:08:042018 10K — 2:26:412019 10K — 2:26:16

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 1:06:34 in 2007 · latest 1:25:17 in 2009
1:06:401:23:20200420052006200720092004 2004 NTELOS 8K — 1:10:282005 2005 NTELOS 8K — 1:20:102006 2006 NTELOS 8K — 1:09:532007 2007 NTELOS 8k — 1:06:341:06:342009 2009 HCA Va 8k — 1:25:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
20:0021:4023:20Start–5K5K–Finish2019 · Start to 5K · 23:18 /mi2019 · 5K to Finish · 23:47 /mi20192018 · Start to 5K · 23:38 /mi2018 · 5K to Finish · 23:35 /mi20182016 · Start to 5K · 21:01 /mi2016 · 5K to Finish · 20:12 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history