TOM GRANT

14 races in the archive

Personal bests

Marathon

4:03:52

2005 · 9:18 /mi

10K

48:25

2005 · 7:48 /mi

Progression

Marathon9 finishes · best 4:03:52 in 2005 · latest 4:25:13 in 2016
4:10:004:26:402005200920102011201220132014201520162005 2005 SunTrust Richmond Marathon — 4:03:524:03:522009 2009 SunTrust Richmond Marathon — 4:11:042010 2010 SunTrust Richmond Marathon — 4:14:122011 2011 SunTrust Richmond Marathon — 4:14:212012 2012 Anthem Richmond Marathon — 4:14:222013 2013 Anthem Richmond Marathon — 4:13:592014 2014 Anthem Richmond Marathon — 4:14:362015 2015 Anthem Richmond Marathon — 4:14:162016 2016 Anthem Richmond Marathon — 4:25:13

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 48:25 in 2005 · latest 54:33 in 2010
50:001:06:40200320042005200620102003 10K — 54:322004 10K — 53:422005 10K — 48:2548:252006 10K — 1:07:462010 10K — 54:33

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 9 editions shown
10:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 9:34 /mi2016 · 10K to Half · 9:43 /mi2016 · Half to 20 Mile · 9:48 /mi2016 · 20 Mile to Finish · 11:27 /mi20162015 · Start to 10K · 9:41 /mi2015 · 10K to Half · 9:39 /mi2015 · Half to 20 Mile · 9:42 /mi2015 · 20 Mile to Finish · 9:46 /mi20152014 · Start to 10K · 9:38 /mi2014 · 10K to Half · 9:40 /mi2014 · Half to 20 Mile · 9:42 /mi2014 · 20 Mile to Finish · 9:51 /mi20142013 · Start to 10K · 9:41 /mi2013 · 10K to Half · 9:40 /mi2013 · Half to 20 Mile · 9:34 /mi2013 · 20 Mile to Finish · 9:51 /mi20132012 · Start to 10K · 9:34 /mi2012 · 10K to Half · 9:43 /mi2012 · Half to 20 Mile · 9:44 /mi2012 · 20 Mile to Finish · 9:47 /mi20122011 · Start to 10K · 9:40 /mi2011 · 10K to Half · 9:41 /mi2011 · Half to 20 Mile · 9:41 /mi2011 · 20 Mile to Finish · 9:47 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history