Personal bests
Half Marathon
2:45:22
2011 · 12:37 /mi
10K
1:08:37
2013 · 11:03 /mi
8K
52:31
2015 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:11
April 9, 2016
- Place
- 17774
- Pace
- 15:09 /mi
- 2015 HCA Va 8k52:31
November 14, 2015
- Place
- 1246
- Pace
- 10:34 /mi
- 10K1:11:38
March 29, 2014
- Place
- 15309
- Pace
- 11:32 /mi
- 10K1:08:37
April 13, 2013
- Place
- 15310
- Pace
- 11:03 /mi
- 2011 McDonald's Half Marathon2:45:22
November 12, 2011
- Place
- 5708
- Pace
- 12:37 /mi
- 10K1:09:25
April 2, 2011
- Place
- 17099
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17774 | 1:34:11 | 15:09 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1246 | 52:31 | 10:34 /mi |
| Mar 29, 2014 | 10K | 15309 | 1:11:38 | 11:32 /mi |
| Apr 13, 2013 | 10K | 15310 | 1:08:37 | 11:03 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5708 | 2:45:22 | 12:37 /mi |
| Apr 2, 2011 | 10K | 17099 | 1:09:25 | 11:10 /mi |