The Vault

Personal bests

10K

48:39

2012 · 7:50 /mi

10K4 finishes · best 48:39 in 2012 · latest 58:07 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8234	58:07	9:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2794	48:39	7:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3457	50:20	8:06 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4301	52:39	8:28 /mi