The Vault

Personal bests

10K

51:02

2004 · 8:13 /mi

10K2 finishes · best 51:02 in 2004 · latest 56:05 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3649	56:05	9:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1667	51:02	8:13 /mi