Personal bests
8K
41:29
2022 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k42:45
November 16, 2024
- Place
- 574
- Pace
- 8:36 /mi
- 2022 VCU Health Richmond 8k41:29
November 12, 2022
- Place
- 542
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 574 | 42:45 | 8:36 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 542 | 41:29 | 8:21 /mi |