Personal bests
Marathon
4:13:12
2011 · 9:39 /mi
10K
52:06
2008 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:09
March 28, 2015
- Place
- 6092
- Pace
- 9:12 /mi
- 10K59:06
March 29, 2014
- Place
- 7841
- Pace
- 9:31 /mi
- 10K53:27
April 13, 2013
- Place
- 4915
- Pace
- 8:36 /mi
- 2011 SunTrust Richmond Marathon4:13:12
November 12, 2011
- Place
- 1720
- Pace
- 9:39 /mi
- 10K52:06
April 5, 2008
- Place
- 3500
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6092 | 57:09 | 9:12 /mi |
| Mar 29, 2014 | 10K | 7841 | 59:06 | 9:31 /mi |
| Apr 13, 2013 | 10K | 4915 | 53:27 | 8:36 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1720 | 4:13:12 | 9:39 /mi |
| Apr 5, 2008 | 10K | 3500 | 52:06 | 8:23 /mi |