Personal bests
Half Marathon
2:49:35
2014 · 12:56 /mi
10K
1:02:11
2015 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:25
April 22, 2023
- Place
- 7931
- Pace
- 12:08 /mi
- 10K1:11:06
April 23, 2022
- Place
- 6046
- Pace
- 11:27 /mi
- 10K1:11:48
April 9, 2016
- Place
- 12541
- Pace
- 11:33 /mi
- 10K1:02:11
March 28, 2015
- Place
- 9344
- Pace
- 10:00 /mi
- 2014 American Family Fitness Half Marathon2:49:35
November 15, 2014
- Place
- 7581
- Pace
- 12:56 /mi
- 10K1:08:19
March 27, 2010
- Place
- 15700
- Pace
- 11:00 /mi
- 10K1:33:00
March 28, 2009
- Place
- 20225
- Pace
- 14:58 /mi
- 10K1:38:48
April 1, 2006
- Place
- 13546
- Pace
- 15:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7931 | 1:15:25 | 12:08 /mi |
| Apr 23, 2022 | 10K | 6046 | 1:11:06 | 11:27 /mi |
| Apr 9, 2016 | 10K | 12541 | 1:11:48 | 11:33 /mi |
| Mar 28, 2015 | 10K | 9344 | 1:02:11 | 10:00 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7581 | 2:49:35 | 12:56 /mi |
| Mar 27, 2010 | 10K | 15700 | 1:08:19 | 11:00 /mi |
| Mar 28, 2009 | 10K | 20225 | 1:33:00 | 14:58 /mi |
| Apr 1, 2006 | 10K | 13546 | 1:38:48 | 15:54 /mi |