The Vault

Personal bests

10K

43:48

2012 · 7:03 /mi

10K2 finishes · best 43:48 in 2012 · latest 47:20 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	1150	47:20	7:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	933	43:48	7:03 /mi