MARSHA HELSING

6 races in the archive

Personal bests

10K

1:38:38

2015 · 15:52 /mi

Progression

10K6 finishes · best 1:38:38 in 2015 · latest 1:52:30 in 2018
1:40:001:48:202012201320152016201720182012 10K — 1:50:462013 10K — 1:40:392015 10K — 1:38:381:38:382016 10K — 1:45:492017 10K — 1:47:072018 10K — 1:52:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4017:3018:20Start–5K5K–Finish2018 · Start to 5K · 18:26 /mi2018 · 5K to Finish · 17:47 /mi20182017 · Start to 5K · 17:31 /mi2017 · 5K to Finish · 16:57 /mi20172016 · Start to 5K · 17:21 /mi2016 · 5K to Finish · 16:43 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history