Personal bests
Half Marathon
2:43:00
2012 · 12:26 /mi
10K
1:12:52
2008 · 11:44 /mi
8K
57:04
2007 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:43:00
November 10, 2012
- Place
- 6093
- Pace
- 12:26 /mi
- 10K2:00:13
March 27, 2010
- Place
- 29705
- Pace
- 19:21 /mi
- 10K1:12:52
April 5, 2008
- Place
- 14383
- Pace
- 11:44 /mi
- 2007 NTELOS 8k57:04
November 10, 2007
- Place
- 3733
- Pace
- 11:29 /mi
- 10K1:25:43
March 31, 2007
- Place
- 14882
- Pace
- 13:48 /mi
- 2006 NTELOS 8K1:25:43
November 11, 2006
- Place
- 4233
- Pace
- 17:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6093 | 2:43:00 | 12:26 /mi |
| Mar 27, 2010 | 10K | 29705 | 2:00:13 | 19:21 /mi |
| Apr 5, 2008 | 10K | 14383 | 1:12:52 | 11:44 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3733 | 57:04 | 11:29 /mi |
| Mar 31, 2007 | 10K | 14882 | 1:25:43 | 13:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4233 | 1:25:43 | 17:15 /mi |