Personal bests
Half Marathon
2:16:51
2024 · 10:26 /mi
10K
1:07:48
2025 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:33
April 18, 2026
- Place
- 7850
- Pace
- 11:12 /mi
- 10K1:07:48
April 12, 2025
- Place
- 7905
- Pace
- 10:55 /mi
- 2024 CarMax Richmond Half Marathon2:16:51
November 16, 2024
- Place
- 5705
- Pace
- 10:26 /mi
- 10K1:10:01
April 20, 2024
- Place
- 8381
- Pace
- 11:16 /mi
- 2023 CarMax Richmond Half Marathon2:39:38
November 11, 2023
- Place
- 6151
- Pace
- 12:11 /mi
- 10K1:10:45
April 22, 2023
- Place
- 6908
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7850 | 1:09:33 | 11:12 /mi |
| Apr 12, 2025 | 10K | 7905 | 1:07:48 | 10:55 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5705 | 2:16:51 | 10:26 /mi |
| Apr 20, 2024 | 10K | 8381 | 1:10:01 | 11:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6151 | 2:39:38 | 12:11 /mi |
| Apr 22, 2023 | 10K | 6908 | 1:10:45 | 11:23 /mi |