The Vault

Personal bests

10K

49:43

2021 · 8:00 /mi

10K4 finishes · best 49:43 in 2021 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Jun 3, 2021	10K2021 Ukrop's Monument Avenue 10K	163	49:43	8:00 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3848	51:42	8:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3101	51:17	8:15 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3525	1:26:30	13:55 /mi