Personal bests
Marathon
5:43:42
2015 · 13:07 /mi
Half Marathon
2:19:01
2016 · 10:36 /mi
10K
1:04:10
2011 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:40:16
November 16, 2019
- Place
- 6159
- Pace
- 12:14 /mi
- 2016 American Family Fitness Half Marathon2:19:01
November 12, 2016
- Place
- 4810
- Pace
- 10:36 /mi
- 2015 Anthem Richmond Marathon5:43:42
November 14, 2015
- Place
- 4063
- Pace
- 13:07 /mi
- 10K1:04:10
April 2, 2011
- Place
- 13748
- Pace
- 10:20 /mi
- 2010 McDonalds Half Marathon2:22:40
November 13, 2010
- Place
- 3798
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6159 | 2:40:16 | 12:14 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4810 | 2:19:01 | 10:36 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4063 | 5:43:42 | 13:07 /mi |
| Apr 2, 2011 | 10K | 13748 | 1:04:10 | 10:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3798 | 2:22:40 | 10:53 /mi |