Personal bests
Half Marathon
1:53:01
2012 · 8:37 /mi
10K
51:37
2013 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:59:30
November 16, 2013
- Place
- 2710
- Pace
- 9:07 /mi
- 10K51:37
April 13, 2013
- Place
- 3803
- Pace
- 8:18 /mi
- 2012 American Family Fitness Half Marathon1:53:01
November 10, 2012
- Place
- 1519
- Pace
- 8:37 /mi
- 10K53:59
March 31, 2012
- Place
- 6152
- Pace
- 8:41 /mi
- 10K1:24:05
March 31, 2007
- Place
- 14665
- Pace
- 13:32 /mi
- 10K59:35
April 9, 2005
- Place
- 5134
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2710 | 1:59:30 | 9:07 /mi |
| Apr 13, 2013 | 10K | 3803 | 51:37 | 8:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1519 | 1:53:01 | 8:37 /mi |
| Mar 31, 2012 | 10K | 6152 | 53:59 | 8:41 /mi |
| Mar 31, 2007 | 10K | 14665 | 1:24:05 | 13:32 /mi |
| Apr 9, 2005 | 10K | 5134 | 59:35 | 9:35 /mi |