Personal bests
Half Marathon
1:55:36
2024 · 8:49 /mi
10K
53:09
2025 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:24
April 18, 2026
- Place
- 9140
- Pace
- 11:49 /mi
- 2025 CarMax Richmond Half Marathon2:05:08
November 15, 2025
- Place
- 3279
- Pace
- 9:33 /mi
- 10K53:09
April 12, 2025
- Place
- 2573
- Pace
- 8:33 /mi
- 2024 CarMax Richmond Half Marathon1:55:36
November 16, 2024
- Place
- 2375
- Pace
- 8:49 /mi
- 10K54:00.3
April 20, 2024
- Place
- 2731
- Pace
- 8:41 /mi
- 2023 CarMax Richmond Half Marathon2:17:57
November 11, 2023
- Place
- 4558
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9140 | 1:13:24 | 11:49 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3279 | 2:05:08 | 9:33 /mi |
| Apr 12, 2025 | 10K | 2573 | 53:09 | 8:33 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2375 | 1:55:36 | 8:49 /mi |
| Apr 20, 2024 | 10K | 2731 | 54:00.3 | 8:41 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4558 | 2:17:57 | 10:31 /mi |