Personal bests
Marathon
5:16:14
2012 · 12:04 /mi
10K
44:47
2013 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:47
April 13, 2013
- Place
- 969
- Pace
- 7:12 /mi
- 2012 Anthem Richmond Marathon5:16:14
November 10, 2012
- Place
- 4012
- Pace
- 12:04 /mi
- 10K46:49
March 31, 2012
- Place
- 1910
- Pace
- 7:32 /mi
- 10K51:24
April 2, 2011
- Place
- 4126
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 969 | 44:47 | 7:12 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4012 | 5:16:14 | 12:04 /mi |
| Mar 31, 2012 | 10K | 1910 | 46:49 | 7:32 /mi |
| Apr 2, 2011 | 10K | 4126 | 51:24 | 8:16 /mi |