Personal bests
Marathon
5:12:57
2018 · 11:56 /mi
10K
1:16:04
2024 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:26
April 18, 2026
- Place
- 13692
- Pace
- 14:43 /mi
- 10K1:16:04
April 20, 2024
- Place
- 10077
- Pace
- 12:15 /mi
- 2018 Anthem Richmond Marathon5:12:57
November 10, 2018
- Place
- 3137
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13692 | 1:31:26 | 14:43 /mi |
| Apr 20, 2024 | 10K | 10077 | 1:16:04 | 12:15 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3137 | 5:12:57 | 11:56 /mi |