The Vault

Personal bests

10K

40:21

2005 · 6:30 /mi

10K2 finishes · best 40:21 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	152	40:21	6:30 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	183	43:15	6:58 /mi